I'm Lisa Herland, a life coach with 30 years of experience dedicated to guiding women in mid-life who may feel unappreciated and overwhelmed after years of selfless giving. My coaching is based on the unique F.L.O.W. Framework, which helps clients gain clarity, rediscover their personal power, and foster a life of purpose and impact. I believe in taking incremental, meaningful steps to support and equip you with the tools needed to transform your life, steering you towards a future you’ve always envisioned for yourself.